Welcome to The Healthy Ambition Podcast

Welcome to the Healthy Ambition podcast, where I explore the fascinating intersection of business, health, and psychology. By diving deep into the minds and strategies of some of the world’s most successful individuals across various fields โ€“ including Olympic athletes, TV personalities, authors, and thought leaders โ€“ I aim to uncover the secrets behind their accomplishments. Join me on this enlightening journey as we learn from their experiences and apply their wisdom to achieve our own personal and professional success.

Latest Episode

Ep. 53. Dan Fogler – On Role Preparation, Weight Loss, Fasting and Affirmations For Success

Why You Should Never Say You Are Unmotivated To Exercise

How To Survive The Festive Period – A Comprehensive Guide

Ep. 52 – The Importance of Personalised Health + Optimising for Wellness with Dr Olivia Lesslar

October Q&A – Discussing Mindset, Water Intake, Meditation, Morning Routines

MiniSode #1 – How To Make Exercise A Daily Habit

Ep. 51 – Life Lessons From Lockdown (Solo Episode) – Reflections On The Last 18 Months

Ep. 50 – Risk Tolerance, Flow State and Family Life With Pro Mountain Biker Racer Tracy Moseley

Ep. 49 – Mental Health First Aid + Teaching Kids Business Skills With Professor Mark Watson Gandy

Ep. 48 – Accessing Real Emotions & The Importance Of Self-Care With Psychotherapist Nicole Moore

Ep. 47 – Inside The Mind Of A Champion With Men’s Wheelchair Basketball Captain Philip Pratt

Ep. 46 – Do We Have A Male Fertility Crisis? Lifestyle + Genetic Factors With Ex-Seed CEO Morten Ulsted

Ep 45. Understanding Concussion + Cognitive Decline With The NFL’s Chief Medical Officer Dr. Allen Sills

Ep. 44 – The Science Of Emotion – Breaking Bad Habits + Accepting Anxiety With Professor Andy Lane

Ep. 43 – Living A Deliberate Life + Becoming A Nutritional Detective With Amanda Hamilton

Ep 42 – How To Stop Smoking With A Simple Identity Shift (Or Change Any Habit) Solo Episode #1

Ep. 41 – The Philosophy of Business, How To Find Peace & Order In The Chaos Of Following Your Goals + A Simple Investment Strategy That works With Entrepreneur Louis Dโ€™Origny

Ep. 40 – How To Make An Impact with Your Niche Business + Mental Health Struggles In The Wellness Industry With Lauren Tickner

Ep 39. State Of The Nation: Is Inactivity The New Smoking? How To Reverse It’s effects With Kenny Butler From UK Active

Ep. 38 – Movement As The Key To Health + Work / Life Balance & Being In The Moment With Jonathan Freeman

Ep. 37 – How Lara Morgan Built A Twenty Million Pound Business From Scratch + Why You Need One New Lead Every Day + Getting Things Done

Ep 36 – How To Follow Your Inspiration & Build A Business The Entrepreneurial Journey Of Cafe Du Cycliste

EP. 35 – Swimming The Ocean Plastic Vortex + Challenging Your Limitations With Adventurer Ben Lecomte

Ep. 34 – How To Follow Your Intuition, Gut Instinct, intention & Inspired Relationships with Caroline Britton

Ep. 33 – How To Lead A Meaningful Life – The Ups and Downs of Business + Communicating For Better Relationships With Ben Coomber

Ep. 32 – Your Personal Mental Health Journey + Raising Daily Energy, The Stigma Of Self-Help + Benefits of Meditation With Clinical Hypnotherapist Fiona Lamb

Ep 31. – How To Optimise Your Health For Peak Performance – Mindfulness, Gut Health, Inflammation, HRV + Circadian Rhythms With Dr.Marc Bubbs

Ep. 30 – The Unlikeliest Backpacker – Escaping The Corporate Grind In The Spirit Of Adventure + Mental Health At Work With Kathryn Barnes

Ep. 29 – How To Achieve Work / Life Balance + Sales vs Brand building & The Restorative Effect of Meditation With Ian Murphy

Ep. 28 – How To Reduce Inflammation + The Gut/Brain Relationship & How Medicine Needs Entrepreneurship To Advance With Dr Paul-Peter Tak

Ep. 27 – How To Crowdfund Your Business Idea + Building Ethical Businesses That Shape Our Future With John Auckland

Ep. 26 – Love Food – How To Eat Seasonally, Reduce Food Waste & Throw The Perfect Dinner Party With Alexandra Dudley

Ep. 25 – Pursue Your Passion – Finding Where You Fit In The Market & How To Succeed By Choosing Work You Love With Lauren Armes

Ep 24 – Finding Balance Through Yoga + Benefits of Meditation & Yoga & Masculinity With Will Wheeler

Ep. 23 – Healing Through Breathwork + Processing Latent Trauma and how to breathe, properly – With Breath Coach Stuart Sandeman

Ep.22 – Jessica Ennis-Hill DBE – Inside The Mind Of An Olympic Champion + Coaching, Mindset & Family Life

Health Talk #1 – Understanding Heart Disease – Risk factors & Lifestyle Adaptations With British Heart Foundation Senior Cardiac Nurse Ashleigh Li

Strength Through Yoga & Finding Balance With Exercise + Battling Postnatal Depression With Hannah Barrett

Inside The Mind Of A Master Hand-balancer + 90 Day Diet Experiments & Finding The Right Coaching Style With Sammy Dinneen

Ep18. Running Africa – How Brendan Rendall Went From Party Boy To Endurance Phenom In The Name of Charity

Ep17. Goal-Setting, Manifesting Your Intentions + Balancing Family & Business With Theragun Founder Dr. Jason Wersland

Ep16. A Life In Personal Training, Emotional Intelligence & The Physical Effects Of Stress With Fitness Entrepreneur Niko Algieri

Ep.15 You Are Enough – Developing Self Worth To Lead The Life You Desire With World Renowned Therapist Marisa Peer

Ep14. Turning Setbacks Into Motivation, What It Really Takes To be In Shape + Self Belief & Entrepreneurship After Sport With 3 x Olympian Sarah Lindsay

Ep13. Battling Anxiety, Owning Your Sexuality & Monetising Creativity With World Renowned Hair Stylist Neil Moodie

Ep12. The Challenge of Entrepreneurship After Winning “The Apprentice”, Being In Business Lord Sugar + How Confidence Gets Results With Dr. Leah Totton

Business Talk #1. Tax Planning With The Tax Guys Founder Jonathan Amponsah (Bonus Ep)

Ep10. Losing Sight Of Shore, How Laura Penhaul & Her Team Rowed Across The Pacific Ocean Setting Two World Records + Challenging Your Comfort Zone

Ep9. Preparation As The Key To Success + Balancing A Sporting Career & Becoming A Doctor With International Rugby Ace Jamie Roberts

Ep8. Causes & Treatment of Depression + Integrative Medicine Solutions With Consultant Psychiatrist Dr Leigh Neal

Ep.7 – Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire

How To Beat Addiction With The Power Of Your Mind With Chris Hill

How Former Elite Athlete & Entrepreneur Charlotte Roach Recovered From A Near Fatal Cycling Accident To Cycle From Beijing To London For Charity

How Founder Of We Buy Cars Today Thomas Deldago Built a Multi-Million Pound Business Car By Car

Get Your Body Out Of Pain With HollyWood Personal Trainer David Higgins

Living Outside Your Comfort Zone & Balancing Career & Family Life With Olympic Skier & TV Broadcaster Chemmy Alcott

How To Achieve The Impossible With Professor Greg Whyte OBE

Introducing the healthy ambition podcast – About Your Host Scott Laidler + What To Expect From Future Episodes

About The Show

Dive into the Healthy Ambition podcast, where we explore the fascinating intersection of health, entrepreneurship, and psychology. As my three core passions, these topics fuel engaging and insightful conversations that are sure to captivate your interest and ignite your ambition.

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